What is Kinetix?

Feel free in your body by releasing and hydrating your fascia! 

Kinetix is a fascia release technique to support you releasing dehydrated and hardened tissue and rehydrating it and as a result you feel lighter and move with more freedom!
As constricted tissue is released it increases the blood flow and creates more elasticity and flexibility through the fascia network.
With muscles less constricted and more open you can move more easily as a result.
This is a ‘compression and movement’ based fascia release technique disrupting the fascia and nervous system patterns that contribute to the pain you are experiencing. I use my feet and step on a part of your body and add a gentle amount of weight. 
I then coach you through movement and it is from the compression and shearing that your fascia releases.
Together, we create a partnership for your healing experience. You are invited to be an active participant in your own healing journey.
Schedule a session here