My desire for health was born from my personal health struggles ...

At a young age I was diagnosed with PCOS (poly-cystic ovarian syndrome) and at that same time in my life I also had a severe eating disorder. I was told that there wasn't a cure for PCOS, only managing symptoms through pharmaceutical drugs. At that time, I bought that story and I took drugs prescribed to me for several years. I was successful at managing the symptoms but was still overweight and ridden with acne while also still battling the disordered eating.  

One day I decided to read up on the side effects of the drugs and realized that I didn't want to have to be on these for my whole life. It was informing myself what these drugs could do to my long-term health that motivated me to learn about health and healing.

I have been successful at reversing PCOS through diet and lifestyle. The doctors had said this was impossible. To support the healing process we are invited to support balancing our internal environment. and the body takes care of the rest.

In "My story with Food" I share my most intimate story with how I have come to a place of peace with food and my body.   

It is from my struggles with body image, food, and health that my deepest passion for health was born.