Welcome

to

IAM Health Sanctuary!

Here, we believe movement is medicine, and every body holds the power to heal, strengthen, and thrive. Through Bowspring-inspired practices, we nurture alignment, vitality, and resilience, inside and out.

Monthly Bowspring

Mini-Classes

For just $4.99/month, you’ll receive two fresh short Bowspring classes every month.

It’s a sweet way to keep your practice alive and to support the work I share here.

I’d love to have you with us!

Check out other current offerings!