I just wanted to remark about how amazing my body feels after practicing vs before. I have come to feel like I need the practice to feel optimal. I can't wait try to see how it progresses. The hip openers are my favorite but when I can feel the space being created in my ribs it's rather remarkable too. Also, has anyone else experienced increased libido from practicing?! Thanks Paris for a great program, I'm really enjoying it!
Allyson S.
This is such different movement! I am amazed at how open and connected to my body I feel after each class. I feel a huge difference in my energy and posture. Even my children are noticing! And, I actually think my butt is getting bigger and becoming more lifted! Yay!
Laura Powers
Where has this practice been all my life?!?! Lol!! I didn’t even know I was craving it until I gave it to myself and it feels like HOME to me. I am astounded. Could it be that my prolapse is healing within the first three classes because I feel so much more lifted and connected in my pelvic floor region. I feel grounded & regulated after each class 🤍
Angela Thurston
I am 72 years young and three and a half months ago I discovered Bowspring. I was hooked after the first class - maybe it was Paris' beautiful energy, her way of teaching and being..... or that in combination to this different movement. I feel it healing my body! After this course I notice I have a waist line, which I never have had and I move with that much more awareness. Oh, and my balance is so much better! I enthusiastically and highly recommend taking this class!
Bonnie Mandell-Rice
I feel so much more space in my body overall and more grounded and connected in my back body! Love doing this practice first thing in the morning when I can because I’m so conscious throughout the rest of the day💕
Rachel Logan
I am feeling so empowered, grateful and joyful! Wow, this movement is powerful. A win is that I have felt so free and flowy as I play with my children and interact with them. I feel the joy radiating out of me toward them. I also have felt more beautiful and sexual with my husband as I have been embracing my curves and also feeling my libido return! Thank you so much for everything, and I am genuinely so excited for what is to come! I had no idea how strong and open I could be.
McKinnley H.
I noticed that my mind was as clear as a window after class! Two hours after the class this DEEP relaxation set in for the rest of the evening. I feel so good taking these classes. Thank you!
Joyce Goldman