Ready to feel stronger and more open in your body?
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What you'll get in this membership is:
Weekly classes at varying lengths
Access to live classes
Discounts on privates and in-person retreats
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By signing up, you consent to receive recurring automated marketing emails, including class reminders, at the email address provided.
Consent is not required for purchase.
For questions or concerns, email us atĀ [email protected].
You can review the following:
See how members are transforming with this practice:
Monique Marez
I have seen three key results since beginning a regular Bowspring practice with Paris. First the shape of my body is transforming in the way I have always wanted, curves, length, tone. I have a more defined shape, tapering at the waist and sporting a booty on the rise. Next, my overall posture and alignment during my workday has improved; I am no longer slumped at the desk. Finally, I can feel my strengthen both in and out of class. I am more mindful of my body and its magnificence. This has been so life changing for me and I can't thank Paris enough.
Amber Golshani
I have learned to untuck my tail and as a result I feel so much more open and strong in my pelvic floor. I was able to use Bowspring to help heal my sciatic pain and I am forever grateful! Oh and I actually have a waist now too!
Bre Pascuzzo
I have been able to clear so many aches and pains in my body and joints because of this practice. It is truly tremendous! It is the best workout and I am so grateful that I know how to move my body that will support me for my whole life.
Janelle Strasbaugh
I'm blown away with every new class Paris uploads that there could possibly be any new nugget of information that she hasn't already shared and it is always a gold mine when I go through it. I never regretted taking the time to do a class and I loved the varying lengths of classes.
